Abstinence: From food

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(9) Grow in the knowledge, love and grace of God by participating in public worship, the ministry of the Word of God, the Lord’s Supper, family and personal devotions, and fasting.
Mark 2:18-20; Acts 13:2-3; 14:23; Rom. 12:12; 1 Cor. 11:23–28; Eph. 6:18; Phil. 4:6; 1 Tim. 2:1–2; 2 Tim. 3:16–17; Heb. 10:25; 1 Peter 2:2; 2 Peter 3:18.